SIGNATURE CLASSES

Equipment needed:  Light weights, long band, a yoga mat and a barre.

Equipment needed:  Exciting morning first day on the livestream!  Vimeo was down for a little while this morning. Scroll ahead and the workout starts at 30 minutes in… Light weights, long band, a yoga mat and a barre.

Equipment needed:  Light weights, long band, a yoga mat and a barre.

Equipment needed:  Light weights, long band, a yoga mat and a barre.

Equipment needed:  Light weights, heavier weights (5 lb), long band, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, sliders, a yoga mat and a barre.

Equipment needed:  Light weights, long band, a yoga mat and a barre.

Equipment needed:  Light weights, sliders (frisbee if you’re on carpet or paper plates/towel if you’re on wood), a yoga mat and a barre.

Equipment needed:  Light weights, sliders (frisbee if you’re on carpet or paper plates/towel if you’re on wood), a yoga mat and a barre.

Equipment needed:  Light weights, sliders (frisbee if you’re on carpet or paper plates/towel if you’re on wood), a yoga mat and a barre.

Equipment needed:  Light weights, long band, red loop, a yoga mat and a barre.

Equipment needed:  Light weights, red loop, a yoga mat and a barre.

Equipment needed:  Light weights, long band, Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, long band, sturdy block, a yoga mat and a barre.

Equipment needed:  Light weights, long band, Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights, 5 lb weights, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a Pilates ring, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights, 5 lb-weights, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, and a yoga mat.

Equipment needed:  Light weights, a long band, Pilates circle, and a yoga mat.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  2 lb, 3 lb, and 5 lb weights, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights, a red loop, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Yellow band, red loop, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, blocks, Pilates circle, and a yoga mat.

Equipment needed:  Light weights, a long band, a block, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a Pilates ball, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, sliders, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a red loop, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights, a Pilates ball (or cushion), a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights, a yoga mat and a barre.

Equipment needed:  Light weights and a yoga mat.

Equipment Needed: Light Weights, a long band, a yoga mat and a barre.

 

Equipment Needed: Light Weights, a yoga mat and a barre.

Equipment Needed: Light Weights, a yoga mat and a barre.

 

Equipment Needed: Light Weights, a yoga mat and a barre.

Equipment Needed:  Mr. Groovebarre! Light Weights, a long band, a yoga mat and a barre.

Equipment Needed: Light Weights, a yoga mat, and a barre.

Equipment Needed:  Light Weights, a long band, a loop, a yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed:  Light Weights, a loop, a yoga mat and a barre.

Equipment Needed: Light Weights, a yoga mat, and a barre.

Equipment Needed:  Mr. Groovebarre! Light Weights, a yoga mat and a barre.

Equipment Needed: Light Weights, a loop, a yoga mat, and a barre.

Equipment Needed:  Light Weights, a long band, a yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed:  Mr. Groovebarre! Light Weights, a yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed:  A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed:  fill in later

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: Light Weights, long band, barre, and mat.

 

Equipment Needed: Light Weights, long band, barre, and mat.

 

Equipment Needed: fill in later A yoga mat and a barre.

Equipment Needed: Light Weights, a long band, a yoga mat, and a barre.

Equipment Needed: Light Weights, long band, barre, and mat.

 

Equipment Needed: Light Weights, long band, barre, and mat.

 

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