Workout with Us from Home

Any time, Anywhere



Workout anytime you want. LIVE or on-demand! Grab a set of dumbbells, a long band, a sturdy chair, and get ready for an awesome workout! Find a quiet space where you can shut the door and unwind.

Workout LIVE with us, or choose from hundreds of full length workouts. We are now offering a monthly subscription to our Virtual Groove Barre Online Studio! 

You can choose from your favourite type of Groove Barre workout, with over hundreds of classes already there waiting for you. Prefer to workout real-time?  We live-stream a new class every day, and then add it to our library.

single month


monthly auto-renew


 (3 month commitment)

Frequently Asked Questions

Q) What equipment do I need?

You’ll need light weights (I recommend 2-3 pounds), a long light exercise band, a small closed heavy weighted loop, a yoga mat, and a sturdy chair to use as a barre. We use this equipment the most often.

Less often and in order of importance, you’ll need a Pilates ball (can you a small firm cusion instead), a Pilates ring (a magical piece of equipment I hightly recommend investing in), and two sturdy yoga blocks (a heavy & sturdy hardcover book might work as well).

Q) Do you sell equipment?

Yes! Here’s the link for our store. If you’re local to Markham/Stouffville, I can do porch drop off. If you’re not so local, but come to Markham occasionally, you could pick up from the studio. We don’t offer shipping at the time.

Q) How do I sign up for Online Classes?

Once you purchase your online subscription (which is also included with our in-studio membership) you’ll be able to make a commitment to yourself by clicking on our schedule and booking yourself in. You will receive a link to the livestream class, as well as email reminders about your commitment. You can also choose any on-demand workout from above, anytime you like! Our on-demand workouts are also available for 2 day rental for $5.

Q) Do you offer modifications for clients at home with special concerns?

Yes. If there is something you would like to share with me about your individual concerns, like pregnancy or an injury, I can offer modifications. I will just ask you to email me when you sign-up, likely we’ll have a phone call, and we’ll devise a strategy that best fits your situation.