BURN

01-24-21 Equipment needed:  Light weights, a long band or a lightweight loop, a yoga mat and a barre.

01-22-21 Equipment needed:  Light weights, a long band, red loop, a yoga mat and a barre.

01-22-21 Equipment needed:  Light weights, a long band, red loop, a yoga mat and a barre.

01-15-21 Equipment needed:  Light weights, a long band, red loop, a yoga mat and a barre.

01-08-21 Equipment needed:  Light weights, a long band, sliders, and a yoga mat.

01-03-21 Equipment needed:  Light weights, a long band, red loop, a yoga mat and a barre.

12-27-20 Equipment needed:  Light weights, a long band, red loop, a yoga mat and a barre.

12-20-20 Equipment needed:  Light weights, a long band, 2 yoga blocks, a yoga mat and a barre.

12-13-20 Equipment needed:  Light weights, sliders, a yoga mat and a barre.

12-11-20 Equipment needed:  Light weights, Pilates ring, sliders, a yoga mat and a barre.

12-6-20 Equipment needed:  Light weights, a long band, sliders, a yoga mat and a barre.

12-4-20 Equipment needed:  Light weights, a long band, a Pilates ball, a yoga mat and a barre.

11.29.20 Equipment needed:  Light weights, a long band, a Pilates ball, a yoga mat and a barre.

11.27.20 Equipment needed:  Light weights, wrist weights if you have them, red or black loop, a yoga mat and a barre.

11.23.20 Equipment needed:  Light weights, a long band, a Pilates ring, a yoga mat and a barre.

Equipment needed:  A Pilates ring, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a red or black loop, a yoga mat and a barre.

Equipment needed:  Light weights, a Pilates ball, a red or black loop, a yoga mat and a barre.

Equipment needed:  Light weights, a Pilates circle, long band, a yoga mat and a barre.

Equipment needed:  Light weights, long band, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, long band, a red loop, a yoga mat and a barre.

Equipment needed:  Wrist weights or 1 lb dumbbells, a yoga mat and a barre.

Equipment needed:  Wrist weights or 1 lb dumbbells, Pilates circle, a yoga mat and a barre.

Equipment needed:  Weights, long band, red loop, a yoga mat and a barre.

Equipment needed:  Weights, a yoga mat and a barre.

Equipment needed:  Weights, a sturdy yoga block, a yoga mat and a barre.

Equipment needed:  Weights, long band, a red loop, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Long band, wrist weights for extra points, Pilates ring, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, 2 sturdy blocks or old school aerobics step, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, 2 sturdy blocks or old school aerobics step, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a long band,wrist weights, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a red loop, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a red loop, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, ankle weights, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a red loop, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a red loop, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat, 2 blocks or a step and a barre.

Equipment needed:  Light weights, a long band, a yoga mat, a block and a barre.

Equipment needed:  Light weights, a long band, red loop, a block, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a red loop, a block, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a red loop, 2 blocks, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a red loop, a Pilates circle or block, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a red loop, a Pilates circle or block, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a block, a Pilates ball, a yoga mat and a barre.

Equipment needed:  Light weights, a block, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a red loop, a yoga mat and a barre.

Equipment needed:  Pilates circle, a long band, a yoga mat and a barre.

Equipment needed:  Light weights, a long band, a red loop, a yoga mat and a barre.

Equipment needed:  Light weights, a red loop, a yoga mat and a barre.