We offer personalized private Pilates training sessions to help you meet your personal goals: whether you’re looking to maximize strength, perfect the original repertoire, coming back from an injury, or just looking for a personalized experience, we can help.
Please request an appointment time, and once approved, you’ll be asked to pay for the session.
A 50 minute session designed with you in mind.
Grab a friend and enjoy a 50 minute customized sweat session with your goals in mind. Price is per person.
Commit to progressing your strength and Pilates practice with more sessions.
Commit to progressing your strength and Pilates practice with more sessions.
Fascial Stretch and Functional Movement 1:1 Training is a personalized, one-on-one session that combines hands-on assisted fascial stretch techniques with guided functional movement and strength-based exercises.
This integrated approach supports mobility, joint health, and overall movement quality — making it ideal for active individuals who want to continue training while managing stiffness, imbalances, or recurring aches and pains.
Each session is tailored to how your body feels that day. Some sessions may focus more on assisted stretching to improve tissue quality and range of motion, while others emphasize controlled movement, stability, and strength to support long-term resilience and confidence in movement.
This service is fitness-based, preventative, and designed to help you move with greater ease — not a clinical or rehabilitation treatment.
Please request an appointment time, and once approved, you’ll be asked to pay for the session.
