New To Groove Barre?
Joining something new can sometimes feel overwhelming. That’s why we’ve created our custom starter packs.
Our studio has a LOT to offer you. We have mat and reformer Pilates, energizing rebounder HIIT, restorative yoga, and sculpting barre classes tailored for all fitness levels.
Our experienced instructors provide thoughtful coaching and modifications to help you achieve your fitness goals in a welcoming, non-intimidating environment.
Whether you’ve tried reformer Pilates before or you’re trying to figure out what your next favourite workout is going to be, we suggest you start with one of these awesome offers.
- they provide great value and are a great way to get to know us!
This way you get to explore different class types, instructors, and times.
Once you use up your First Time Starter, we can help you decide which of our Memberships or Class Packs aligns best with your fitness goals.
We’ve got 2 studios under 1 roof. In our Open Studio, you’ll find Pilates mat classes, barre (which is just like Pilates but with bigger range of movement), yoga and rebounding. The other studio is a Pilates reformer studio, which is a specialized Pilates machine.
READ THE FULL TERMS AND CONDITIONS BEFORE PURCHASING
FIRST TIME STARTER PACKS
Our First Time Starter Packs activate from the date of your first booking.
strong
$59
1 open studio class per day for 2 weeks!
Activates the day you book your first class
reform
$99
4 reformer classes in 1 month
Grip socks
1 complementary open studio class
So many great options under 1 roof with over 50 classes per week
Barre
Barre sculpts and tones your body through focused movements that integrate principles of ballet, pilates and yoga.
It’s a great workout to target lower body, core and improve posture.
Rebounder HIIT
Rebounder HIIT turbo-charges cardio endurance, agility and calorie burn through high intensity intervals on mini trampolines.
It’s a fun, low-impact workout accessible for all fitness levels.
Yoga
Yoga helps build flexibility, balance and mind-body awareness through a series of flowing postures.
Our classes range from gentle beginner to power vinyasa.
Mat Pilates
On the Mat Pilates provides a dynamic core-focused workout designed to strengthen, tone, and stretch your entire body.
Focused on lengthening, strengthening and joint mobility, this workout is great for all fitness levels.
Reformer Pilates
Reformer pilates uses harnesses the power of spring tension and pulleys to provide a challenging and engaging full-body workout.
Focused on lengthening, strengthening and joint mobility, this workout is great for all fitness levels.
So many great options under 1 roof with over 50 classes per week
BARRE CLASSES
Our barre classes incorporate easy to follow and fun ballet inspired choreography, weight lifting with Pilates and yoga. High repetitions with light weights help you sculpt long, lean muscles while protecting your joints. We are fitness form focused and breath aware. No dance experience required.
PILATES CLASSES
Our mat based Pilates classes slow down the tempo and are Pilates form-focused, allowing you to develop a deeper understanding of your powerhouse. You’ll bring this into your barre work for even greater results! We offer many different types of reformer Pilates classes.
YOGA CLASSES
Yoga helps build flexibility, balance and mind-body awareness through a series of flowing postures.
Our classes range from gentle beginner to power vinyasa.
REBOUNDING AND SCULPT HIIT CLASSES
Rebounder HIIT turbo-charges cardio endurance, agility and calorie burn through high intensity intervals on mini trampolines.
It’s a fun, low-impact workout accessible for all fitness levels.
What are you interested in? How much time do you have?
Once you’ve finished your starter pack, you’ll know which classes you love and how often you’d like to come. We can help you choose the right membership option to fit you.
