New To Groove Barre?
Joining something new can sometimes feel overwhelming. That’s why we’ve created our custom starter packs.
Our studio has a LOT to offer you. We have mat and reformer Pilates, energizing rebounder HIIT, restorative yoga, and sculpting barre classes tailored for all fitness levels.
Our experienced instructors provide thoughtful coaching and modifications to help you achieve your fitness goals in a welcoming, non-intimidating environment.
Whether you’ve tried reformer Pilates before or you’re trying to figure out what your next favourite workout is going to be, we suggest you start with one of these awesome offers.
- they provide great value and are a great way to get to know us!
This way you get to explore different class types, instructors, and times.
Once you use up your First Time Starter, we can help you decide which of our Memberships or Class Packs aligns best with your fitness goals.
We’ve got 2 studios under 1 roof. In our Open Studio, you’ll find Pilates mat classes, barre (which is just like Pilates but with bigger range of movement), yoga and rebounding. The other studio is a Pilates reformer studio, which is a specialized Pilates machine.
READ THE FULL TERMS AND CONDITIONS BEFORE PURCHASING
FIRST TIME STARTER PACKS
All of our First Time Starter Packs activate from the date of your first booking.
strong
$59
1 open studio class per day for 2 weeks!
Set of bands
Activates the day you book your first class
reform
$99
4 reformer classes in 1 month
Grip socks
1 complimentary open studio class
elevate
$149
Bundle & Save
15 open studio classes
Set of bands
4 reformer classes
Grip socks
1 month expiry
soar
$199
Bundle, Bonus & Save
15 open studio classes
Set of bands
5 reformer classes
Grip socks
1/2 hour reformer private
1 month expiry
FIRST TIME STARTER PACKS
All of our First Time Starter Packs activate from the date of your first booking.
STRONG
$59
1 open studio class per day for 2 weeks!
Set of bands
Activates the day you book your first class
REFORM
$99
4 reformer classes in 1 month
Grip socks
1 complimentary open studio class
ELEVATE
$149
Bundle & Save
15 Open Studio classes
Set of bands
4 Reformer classes
Grip socks
1 month expiry
SOAR
$199
Bundle, Bonus & Save
15 Open Studio classes
Set of bands
5 reformer classes
Grip socks
1/2 reformer private
1 month expiry
STRONG
$59
Choose Strong for transformative barre and Pilates workouts. Our barre classes blend ballet, Pilates, and strength training in a fun environment.
Mat Pilates offers effective workouts that strengthen, tone, and stretch the body, promoting coordination and wellness.
Whether you’re new or experienced, you’ll feel invigorated. Our method suits all fitness levels, helping sculpt lean muscles, enhance posture, and improve strength and flexibility.
REFORM
$99
Choose Reform for the transformative power of the Pilates reformer. Experience progressive resistance providing tailored workouts suited to your strength and fitness level. Guided by trained instructors, you’ll engage in exercises enhancing strength, flexibility, and body awareness.
We’ve included a complimentary open studio class as well, because we love it, and think you’ll love it too. We encourage you to try a mat Pilates class. A strong Pilates practice should include mat classes as well.
ELEVATE
$149
Choose Elevate if you are interested in truly experiencing the most of what Groove Barre has to offer. We give you one full month to pack it all in.
Don’t be surprised when you find yourself addicted!
SOAR
$199
Choose Soar if you are feeling at all nervous about being on a Pilates reformer. In a 30-minute private session, your instructor can guide you through how to use and work with the machine, so you’ll feel extra confident during your first class. This is also a great option if you are an experienced practitioner and would like to work on some more advanced moves!
So many great options under 1 roof with over 50 classes per week
Barre
Barre sculpts and tones your body through focused movements that integrate principles of ballet, pilates and yoga.
It’s a great workout to target lower body, core and improve posture.
Rebounder HIIT
Rebounder HIIT turbo-charges cardio endurance, agility and calorie burn through high intensity intervals on mini trampolines.
It’s a fun, low-impact workout accessible for all fitness levels.
Yoga
Yoga helps build flexibility, balance and mind-body awareness through a series of flowing postures.
Our classes range from gentle beginner to power vinyasa.
Mat Pilates
On the Mat Pilates provides a dynamic core-focused workout designed to strengthen, tone, and stretch your entire body.
Focused on lengthening, strengthening and joint mobility, this workout is great for all fitness levels.
Reformer Pilates
Reformer pilates uses harnesses the power of spring tension and pulleys to provide a challenging and engaging full-body workout.
Focused on lengthening, strengthening and joint mobility, this workout is great for all fitness levels.
So many great options under 1 roof with over 50 classes per week
BARRE CLASSES
Our barre classes incorporate easy to follow and fun ballet inspired choreography, weight lifting with Pilates and yoga. High repetitions with light weights help you sculpt long, lean muscles while protecting your joints. We are fitness form focused and breath aware. No dance experience required.
PILATES CLASSES
Our mat based Pilates classes slow down the tempo and are Pilates form-focused, allowing you to develop a deeper understanding of your powerhouse. You’ll bring this into your barre work for even greater results! We offer many different types of reformer Pilates classes.
YOGA CLASSES
Yoga helps build flexibility, balance and mind-body awareness through a series of flowing postures.
Our classes range from gentle beginner to power vinyasa.
REBOUNDING AND SCULPT HIIT CLASSES
Rebounder HIIT turbo-charges cardio endurance, agility and calorie burn through high intensity intervals on mini trampolines.
It’s a fun, low-impact workout accessible for all fitness levels.
What are you interested in? How much time do you have?
Once you’ve finished your starter pack, you’ll know which classes you love and how often you’d like to come. We can help you choose the right membership option to fit you.