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True and shocking confessions and a do-over!

True and shocking confessions and a do-over!

COVID-19 blazed through my house, and each member of my family was a testament to what a weird and freaky lottery COVID is. The youngest in the house (15) had cold like symptoms, one of my sons tested positive but had no symptoms, Mr. Groove Barre had flu-like symptoms for 3 days, and I had a cold coupled with breathlessness for over 2 weeks. My cardio is still suffering one month later.

New Arrivals + Holiday Gift Guide

New Arrivals + Holiday Gift Guide

Longer days, warmer weather, and summer patios. It’s what we’ve all been waiting for. After a long COVID winter, we’ve all got a lot of living to do! Help keep your health and fitness on top of your to do list by committing to our August Summer Challenge.

September Challenge and Rewards Program

September Challenge and Rewards Program

Longer days, warmer weather, and summer patios. It’s what we’ve all been waiting for. After a long COVID winter, we’ve all got a lot of living to do! Help keep your health and fitness on top of your to do list by committing to our August Summer Challenge.