September Challenge and Rewards Program

September Challenge and Rewards Program

Longer days, warmer weather, and summer patios. It’s what we’ve all been waiting for. After a long COVID winter, we’ve all got a lot of living to do! Help keep your health and fitness on top of your to do list by committing to our August Summer Challenge.

Nope. No Dance Experience. Not a Dancer.

Nope. No Dance Experience. Not a Dancer.

This is why at Groove Barre, we strongly emphasize NO DANCE EXPERIENCE required. It’s true that some of the moves we do are ballet inspired, but trust me, you do not need dance experience. Groove Barre is for the non-dancers, the dancers, and the secret dancers too.

Musings of a Fledgling Barre Boss

Musings of a Fledgling Barre Boss

I f#cked up, I’m not sorry

These were the song lyrics that came blasting over my stereo this morning as I taught my group fitness cardio dance class.  (Song’s called “I’m Not Sorry” by Hardwell if you want to look it up.)  Turns out it’s a pretty catchy track that somehow escaped Spotify’s allow Explicit Content filter.  Still my responsibility to know my music though, so my bad.